Title: Discussing Health Advocacy
Date: 9 April 2025
Synopsis
Ramadhan and Syawal bring a unique focus on food, arguably more than any other time of year, from the vibrant energy of the bazaars to the warmth of shared iftar and the joy of Raya treats. Simultaneously, the digital space buzzes with various iftar recipes while also hosting campaigns encouraging mindful consumption. With food so prominent during these months, how then do we navigate the line between joyful celebration and mindful observance, specifically in the aspect of health?
Join the timely copnversation in our upcoming webinar with Dr Mariam and Ustaz Imran, who will delve into the challenges and opportunities of this unique period and beyond, explore current advocacy efforts, and shed light on the trends shaping our well-being – from both a holistic and religious perspective.
Speakers
- Dr Mariam Z, Director of Wellness with Dr Mariam and founder of the Centre for Integrative and Holistic Health
- Ustaz Imran Othman, Senior Head of the Office of Imam at Al-Ansar Mosque
Key Takeaways
- We have more control over our bodies and their responses than we think, and our choices play a significant part in preventive measures.
- Halalan toyyiban: food and drink that is both permissible and beneficial is best, as not everything that is lawful can be assumed to be good.
- Being conscious of what we consume is not to weaponise food. There is plenty in our cultural and religious foods that is healthy and beneficial.
- There are so many more aspects to well-being beyond food and consumption — for instance, mental, emotional, and other aspects of physical health. Other lifestyle choices like practising mindfulness and good hygiene too make a difference.
- Health is an ongoing journey that takes time, and we should encourage each other to better our health as a community.
- Above all, moderation is key!
Read more in the the full RIMA brief here: Discussing Health Advocacy (Brief)
Or watch a replay of the webinar here: Discussing Health Advocacy